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Walks and Trails I love in Cape Town.

Filed Under: Travel Tagged With: Alphen Trail, bree street, cape town, cycling, dancing, freespirityoga, hi-Tec, kloof street, sea point, Supping, tokai forest, winter, yoga

Top things to do in Durban during summer.

Filed Under: south africa, Travel Tagged With: Aquarium, beach, durban, golden mile, south africa, SUP, Supping, surf, Umhlanga, yoga

Summer Yoga Spirit Comp. Cape Town.

Filed Under: Travel Goodies Tagged With: body, cape town, health, In between Travel, Live, yoga, yoga spirit

A few things you need to know about Thai massage.

Filed Under: Africa, Travel Tagged With: thai massage, yoga

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Welcome to our site! The Travel Manuel is a trusted travel blog run by real travellers. Our hope is to answer the questions you haven't yet asked and inspire you to explore more. Are you ready to see the world?

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